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Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Clients can expect to burn an average of 350-800 calories in one workout! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. Candace and her team are encouraging, knowledgeable, and always positive. Im so impressed with them and myself. A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . 514 S Bryant Ave To purchase, click here! Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! We are excited to have you in class! Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. When friends heard my story and saw how much fun I was having, they wanted in. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. The design of the shoes enables you to quickly tone and sculpt your thighs, core, and glutes. The class size is not too big so you have the instructors to give you the help and attention needed. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . 22. Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. Your weight must be between 90 250 lbs. This is where all of our awesome guests begin and it is SO much fun!!! I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. Contact a location near you for products or services. There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? Our Level II is for those who have mastered Level I. We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! Even better, it's guaranteed to burn loads of calories. Our certified zumba instructor creates each routine special so that you forget youre even working out! Perfect for all fitness levels. (Inside the All Fit Collective) This studio offers classes in bungee fitness, circus aerials, and acrobatics. I know I wouldn't have gotten here without Sling Bungee Fitness. Bungee Level I(after you have attended Bungee Basics at least 1 time). The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. SmartStraps. Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. Perhaps best of all, bungee fitness is light and easy on the joints. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. You are only required to come to this class once before moving on to Bungee Level I. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! Sling Bungee Fitness Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . Give us your email and we will send you more detailed information. 1111 Godfrey Ave SW Grand Rapids MI . Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. There's a new exciting way of getting "Krazy Fit" in town. We offer various group fitness packages that will fit with your budget and schedule! In this class we are again building on the skills you learned in Level I & II and taking it further. We needed that product for our own fitness studio and couldnt find it. Sling means that we dont stop at resistance! Classes run 30 minutes long, but trust us, that is all you will need. Instructors will also incorporate weights to focus on toning muscle. This class with build on your basics you learned in level I as you increase your skillsets. 2 BUNGEE CLASSES THIS WEEK!! You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. The routines are updated often and adaptable to each individual and their needs/abilities. 616-834-0915 zealaerialfitness@gmail.com. Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. Jumpsport is definitely the place to go if you are looking for a high-energy workout! REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! This entire class is high intensity and you will be in almost constant fat burning mode. Tone muscles without the damaging impact, creating a fun exciting workout! A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. 514 S Bryant Ave We then developed and perfected quality equipment and training certifications used by studios around the nation. Launch your fitness to new heights with this fun, innovative approach to group exercise. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. This class is for YOU! The studio will be closed down just for your party! Are there any restrictions? Bring a water and a sweat towel. The Gravity Room is perfect for anyone who wants to try something new and exciting! Ready to get started with your own Bungee Fit experience? This depends largely on ones height and weight. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. What We Offer. This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! Then we have Booby & Bounce. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. Rachel grew up dancing with Jaclyn from the age of two and you can . Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. SmartStraps. Bungee Fitness Springs Into Plymouth. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. CLICK TO LISTEN. Sling Bungee Fitness Equipment, the smart choice for. They also offer birthday parties and other events. I love this place!! POWERED BY . 3 Steps to Start Up. Thanks to all my wonderful teachers!! Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. What Should I Wear for a Bungee Fitness Class? This past year was really hard and my weight could have went the other way. Dont be late! Bungee Fitness is a class format that. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Every bootcamp instructor has their own niche so each workout is never the same as the one before. Start with our Level 1 class to learn the basic techniques of bungee fitness. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. Sling Bungee offers elite training and professional, high-quality equipment. All ages and fitness levels-no pain on the joints! Yes. We've got youe covered our app includes at home workouts! I feel so much stronger and empowered. This basics class is the place to start! Webbungee fitness michigan - House of Bungee - Bungee Class 4/5/21 Log In, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. This Level will increase your skill-set and advance your cardio. This new era of fitness is going to change the exercising game for everyone! In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. Learning a new skill is always such an intimidating and scary thing. With a wide variety of group classes in multiple disciplines, members can meet their . The benefits of being attached to a bungee cord is that it is a low-impact . Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. Book a private bungee class for you and your friends! Bring water and prepare to get sweaty! Mistakes have occurred with miscalculations and equipment errors. Bungee helps with your stability while exercising! If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. "Just know you brought something so incredible to my life. Sling Bungee Fitness Tiene muy poco impacto en las articulaciones, pero es muy dinmico. They also offer private lessons and corporate teambuilding events. Bungee Fitness. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! Get Fit with Levitate Bungee Fitness Studio in Tulsa! Bungee Fitness is a good workout! Another option is Vertigo Bungee which is located near Tyrone, Kentucky. Is Bungee Fitness Right for me? The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) Weve taken the Bungee 101 fundamental moves and leveled them up! Grounded Aerial is a company that does many things. Subtropical Storm Nicole formed and approaching east coast of Florida. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Krazy Fit: *NEW* JumpFit & BungeeFit classes! -----BUNGEE FIT . The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. No. View Details Facebook.com. Once you have attended [] We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. Each client is then privately weighed and each station is customized for each individual. Our proprietary technique is the fastest, most effective full-body workout. I am proud to say, I have impacted thousands of lives through my coaching/studio! I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. How many calories can one burn in a Bungee Fitness session? (Inside the All Fit Collective) Classes will start on front point and then switch to back point. Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . Great Canadian Bungee is located in Wakefield, Quebec. There are moves designed for first-timers. Update: Still loving every class Ive taken here! Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Its a great way to figure out what class youd like to take. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. It was my identity, as a high-level competitive gymnast and all-American competitive cheerleader. In this blog, you will find tons of tips on Bungee Fitness. 281. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. Located in Raleigh, NC, learn more & signup today. Enjoy, Stay Fit & Stay Healthy! We also will provide additional foam padding for optimal comfort. Bounce your way to a healthier, happier and more fit YOU! This depends largely on one's height and . Would you like more information about training or equipment? High intensity training Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) With several fun moves, this workout will bump up your heart rate and BURN those calories while also using light weights to BUILD those muscles! Cardio, dance, and yoga all in one place. Edmond, OK 73034. Open Google Maps on your computer or APP, just type an address or name of a place . Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. Take your bungee fitness to the next level and let's BUILD those muscles! For Additional Bungee Fitness pricing/packages/memberships, please visit our. Exercises include squats, jumping jacks, push-ups, and burpees. I hope to make an impact on YOU too! We use it to fly. By accepting our use of cookies, your data will be aggregated with all other user data. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. 191 were here. This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. This class will get your heartrate up and prepare you to level up into one of our more advanced classes. I. old. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. Bungee Fitness allows me to workout again while it being low impact on my joints. Below is a list of things to . Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. I had so many questions and emailed various studios.. . You will be comfortable trusting the bungee and the assistance it offers to the workout routine. CUSTOM EQUIPMENT. You can purchase packages, sign up for classes and see the special events right from the app! Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! Subscribe to our mailing list! Weve highlighted three of the best studios in Grand Rapids, Michigan City, so you can get started on your bungee fitness journey today. First, book our short 15-minute discovery call to chat about goals, pricing, and more. You will also begin your strength training with weights at this level, to achieve a full-body workout. Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) Includes strength training, circuit training, HIIT training and calisthenics. Once you master this class, you will be ready to move on to our Level II. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! This class builds strength, flexibly, and cardio fitness in 45 minutes. I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . Zeal specializes in pole, silk and hoop workouts. 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. Zeal Aerial Fitness. We'll help you get a great workout and have fun at the same time.

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