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42. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. And once I have the tests, I pray the time I have to wait for the results is short. Helen Hayes. Related: 100 Quotes to Get You Through a Tough Time. Betsey Johnson. Of course, sending a quote or prayer may not be right for everyone. Get Well Wishes and Words of Encouragement - Holidappy 39. 126. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). You are always on my mind and in my heart. Its very important to say the right things to ourselves as we wait for our test results both for our sanity and our health. George Eliot. Im just a phone call away. Try focusing on what you can do right now. 2. Sorry things are crappy. Words of Encouragement for Someone Waiting for Exam Results. 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You may even find that pain you are feeling or symptom you are having will lessen or even go away as your focus stays on your everyday life and routine and out of the future where worry about your test results lives. "Be the change that you wish to see in the world." Get hand-picked resources and highlights from our Mighty community straight to your inbox. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. And so, for the week which followed, I decided I needed to draw on my reserves and use this health challenge to strengthen me instead of taking me under. Privacy Youre making a big change, and Im so proud of you! Just wanted to send you a smile today. My heart was in my mouth and my stomach immediately churned. 2. Talk to someone you trust about how you're feelingexpressing your emotions and feeling understood can help improve your mood. You can freeze it if you don't want it tonight. Intensify your practicesWhether thats meditation, yoga, prayer, mindfulness or walks in nature. 84. But often times the cause is not as bad as our imagination makes it out to be. Talking with someone who has cancer. Doubt whom you will, but never doubt yourself. When Someone You Know Has Cancer | American Cancer Society Yet, having patience is an asset that we should all put more value on. "Dont let your dreams be dreams." No one is you and that is your superpower. Take everything one day at a time. 41. 105 Words of Encouragement for Kids (Various Situations) It presented itself as a low-lying background anxiety for much of my adult life. I was already battling glaucoma. Reading the message, my eyes zeroed in on the four words I will never forget: You are a warrior. I went over those words twice in a row with my screen reader. I entered a state of panic, the likes of which I had (thankfully) never experienced previously. Ingrid Bergman. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. Here are uplifting words of encouragement and encouraging words and quotes for anyonefriend, family or spouse. 130. 27. "Education's purpose is to replace an empty mind with an open one.". 68. encouragement: 1 n the act of giving hope or support to someone Synonyms: boost Types: morale booster , morale building anything that serves to increase morale Type of: aid , assist , assistance , help the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose n the expression of approval and support . If we encourage someone in depression or loss then we can enlighten the source of "HOPE" in their hearts all over again. (And if you dont have any practices, what better time to start one!). In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. 20. You never know how much your words will mean to someone. I called in my Spirit Support Team and faced my darkest fears. Whatever the test results show, you are going to develop a plan and go from there, day by day. Always." The research: Brandon Irwin asked subjects in a lab to perform two sets of abdominal exercises called . "If it's making you nervous, you're doing it right." Childish Gambino. Dont let anyone make you believe differently. 25 Words of Encouragement for Your Season of Waiting. People become attached to their burdens sometimes more than the burdens are attached to them. Instead of getting anxious about test results. If the results are not what your friend hoped for, he or she will need you to be there. Waiting a long time for a diagnosis that has serious implications can lead to feelings of having no control over things or being overwhelmed. Be thankful for the hard times; they can only make you stronger.". 119. 61. 113. As you wait for test results, you may get upset with how long you waited to seek help and worry that you let your issue go too long. You knit each of us together in the womb. Never say 'die'. Words of Encouragement for Stage Fright. Youre in a storm right now. 7. Encouragement Messages For Exams 1). 95. They might even become the light they need to guide them safely through the unexpected storms of life. And then consciously choosing to change and release them. Asked and Answered - Canadian Virtual Hospice 96. You are braver than you believe, stronger than you seem, and smarter than you think. 4. How to Encourage Someone After Failing an Exam or Test Youre being so strongand patient. Call in your Higher Self That fearful, anxious part of you is not who you truly are. 43. 123. "Right after my dad died, friends would start . It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Write your fears down on paper and see what shifts for you. But with some simple words of encouragement, however, you can provide a bit of hope to someone who is feeling a bit down in the dumps. I'm strong and I have a good family who will stand by me. Waiting on Test Results: Be There for a Loved One or Friend "Optimism is the faith that leads to achievement." Write your fears down on paper and see what shifts for you. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. I hope you are surrounded by people who are good for your spirit. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). There is a reason why I call you Mr. Numero Uno. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. "You're in pretty good shape for the shape you are in.". 22. Whether the test is for you or a loved one, nerves and anxiety run high . You can with my FREE new year digital workbook designed to help you powerfully release the year just gone and set your intention for the year ahead. An inspirational video conversation with Bob Baker. You are completely and unconditionally loved. 4. Keep pushing. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. Wasnt that enough? 147. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. There Are Many Things In My Control Right Now, 5. 2. You are still the same brilliant person regardless of the expected test results. "If you don't like something change it; if you can't change it, change the way you think about it.". Encouragement Words for A Test. 101. I know it's difficult.". The Dos and Don'ts of Waiting on Cancer Test Results - Cure Today Acceptance and surrender does not need to be a passive state. Waiting to be seen by doctors. "If you don't like the road you're walking, start paving another one." Dolly Parton. The only real support I got was from my tabby cat, Rajah. Erin Hanson. Betty is a qualified teacher with a Bachelor of Education (Arts). Nothing comes as a surprise to You, Creator God of all things. Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. I Will Not Diagnosis Myself Through Google As I Wait For My Test Results, 6. I am now making a new commitment to my physical wellbeing. Ibelievethat we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. To your loved one, that simple act may mean more than youll ever know. Dont let how you feel make you forget what you deserve. Of course, you might need support and reassurance yourself, but try to get that help from someone who is not personally experiencing this crisis. The best view comes after the hardest climb. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. You know more than you think you do." I can handle anything. One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. It's often said that breastfeeding is a full-time job. Her voice was gentle, but her words were clear. 127. Instead, offer precise ways that you can be of assistance. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. Everyone in the audience is on your side. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. 6. Hello everyone, I hope you are all doing ok. As I was met in the hospital entrance by a kind volunteer and taken to my appointment on a buggy, I knew without question that my Mum was with me (she hated walking anywhere). COVID-19 Testing: What You Need to Know | CDC A good story of this is when one woman went in for a mammogram because of some breast pain she was having. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. Here are 10 powerful prayers for medical tests. Go shopping, go out for lunch, go to a movie, or go to a baseball game. Be afraid to fail. The only real failure is to give up. 185 Inspiring Words Of Encouragement To Motivate and Lift You Up I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. 10 Things To Say To Yourself While Waiting For Test Results Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. However, there are a number of things you can do to be a friend and support a loved one who is waiting on test results and experiencing these feelings. . This is what youre going through, not who you are. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. Or, use a self-hypnosis session that could help you be more patient or dissolve worry and anxiety. Your attitude determines your direction. During this time, it can be hard for your loved one to stay positive. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. Judy Garland. However, life can bring obstacles that stop us from seeing our loved ones face to face. You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. Everyone gets nervous. She enjoys music, writing and reading books of all kinds. In these moments, it may feel as if youre not doing enough. It comes from what you do consistently. She lives with my tabby cat, Rajah. . The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. your darkest fears a voice. I dont know what to say, except that I care about you, and Im here for you. Maya Angelou. 3. Come on! Try to focus his/her attention on the importance of perseverance. - Joseph Campbell. 125. You may ask if theres anything you can do for them, whether thats watching their kids or sending dinner so they dont have to worry about cooking a meal. 24. She had to wait a few weeks for the ultrasound, and while the technician was scanning her, it was obvious that something had been found by the way she was marking up the imaging with circles and writing. "Success is getting what you want, happiness is wanting what you get." And unicorns. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. Remember, Im here for you. Today will never come again. I beseech You humbly for (mention the type of medical test) to have a good outcome (mention the desired outcome), if it be Your Holy Will. When talking with someone who has cancer, the most important thing is to listen. 82. Serena Williams. Wait for the LORD; be strong, and let your heart take courage; wait for the LORD! 81. I am so proud of you! I knew what this could possibly mean. I Know That Some Things Take More Time Than Other Things, 3. Find out an answer to a question youve been thinking about. It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. Know that even when I'm not physically with you, I'm still there.". 60. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. What to Say to Someone Waiting for Test Results | CaringBridge If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. Audrey Hepburn. You shouldnt be in any doubt, success comes to those who work for it and I know you did our best. "Believe in yourself, take on your challenges, dig deep within . Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. The waiting for my test results was, at times, excruciating. This should be your friend's time to talk about what he or she needs to talk about. Let this encourage you out of giving up. Let's plan a lunch for when I see you next.". "Believe you can and you're halfway there." Put your hair up in a bun, drink some coffee, and handle it. Comforting Words Before Surgery | YourDictionary Let your friend drive the conversation. 74. Doing nothing is a great way to change nothing! 100 Quotes About Not Giving Up100 Inspirational Bible Quotes150 Good Attitude Quotes, The Most Inspiring Movies on Netflix Right Now, 100 Quotes to Get You Through a Tough Time. I just wanted to do a little chatting with you today, and say a few things that have been on my heart lately. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". Sending some good vibes and happy thoughts your way. 5. Do you need help coming up with the right comforting words for hard times? Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. You relinquish resistance and connect with the higher vibration of trust. "In the middle of difficulty lies opportunity." Make it inspiring." I experienced what is known as the dark night of the soul. Leaving the breast cancer center, I managed to hold it together until I got home. 103 Positive Words of Encouragement for Preschoolers & Young Kids We know that things usually arent as bad as we fear, so its important to not start diagnosing ourselves with the big things before we actually get our test results and have a better indication of whats going on in our body. . I just need to know what it is I'm facing. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. DO say, "It's okay not to be the perfect sick person.". Things I had been putting off are now being made a priority. Plenty of fresh experiences to take anyone's mind off the uncertainty ahead! Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time. I Can Deal With Whatever The Test Results Show, Some Other Affirmations That Might Help As You Wait For Your Test Results, 16 Cool Ways to Get Close to Your Brother, 11 Effective Ways to Get Close to Your Sister, 19 Unfortunate Signs Your Parents Dont Care About You, 16 Incredible Signs Your Boss Sees You As A Leader, 12 Obvious Signs A Coworker Is Competing With You, 18 Overwhelming Signs There Is Someone Else, 17 Evident Signs You Are Being Set Up To Fail. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. Easing Stress When Waiting for Test Results. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. Robin Williams. ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. 16. You can go into emergency and get tests and test results much quicker than you can with your doctor. 15 Great Prayers for Good Medical Test Results Theres more to life than the results of my test. 142. I Can Do Things Differently Going Forward, 7. 1. You can do anything you set your mind to. As you wait on your test results, dwell on what makes you happy. These words give us the strength to move forward when we are not feeling so great before surgery. Father God, I come before you asking for good results for the urinalysis I had undergone. They cleared the fog of uncertainty and a feeling of calm stole over me. 149. I am now entering a period of healing. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. Many months ago, I felt guided into taking time out from my coaching practice over the summer. "If you obey all the rules you miss all the fun." Katharine Hepburn. Mistakes are proof that you are trying. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. For example, pregnant women should eat multiple servings of fresh green vegetables and foods rich in omega-3 fatty acids. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Anxiety wont change anything, just relax and hope for the best. Words Of Encouragement For Someone Waiting For Exam Results Words are a powerful thing. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. I . Great dancers are not great because of their technique, they are great because of their passion." Martin Luther King, Jr. 10. Gwyn Muckelt. Talk it out to bring it down to size. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). Be good to yourself. In my circle of cancer-survivor friends, one word we use is "Scanxiety." "Keep your sunny side up, keep yourself beautiful, and indulge yourself." I Can Take Action On My Health While I Wait For My Test Results, 9. Its only natural to worry. I support mid-career professionals who are ready to make a career change, launch into a more purpose-led career or business or simply enjoy a more fulfilling or balanced working life. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. Encouragement For The Waiting Room Something Beautiful Here 1. For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. "Encourage yourself, believe in yourself, and love yourself. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. When it comes to knowing "what to say," "what to do," and getting through things no one should ever go through, the best source of advice and inspiration for CaringBridge users is often other CaringBridge users. 1. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. Words of Encouragement to Help Lift You Up - MotivationalWellBeing.com Journaling can be a really helpful tool for this. Good Luck Texts and Messages for Someone Studying for an Exam Say something nice. The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong. The only time you run out of chances is when you stop taking them. Just grab a spoon and start shoveling ice cream straight from the carton. Congratulate yourself for waiting a day, two days, or longer. 3. 135 Likes. 71. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. A second chance to put life in a new perspective. Follow your dreamsthey know the way. Theres a story about an old man who shares his most precious advice with his family before he dies. I spent the weekend on the couch, contemplating my own mortality. Stephanie Lahart, Overcoming Lifes Obstacles. So too with your potential worst-case scenario. Once the test results come in, remember that your friend may still need some help and attention. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet.

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